Morning Candy Tries “Oil Pulling”


Katy and Frito are trying “oil pulling” for a few weeks. The basics of it are you do the following:

1) Put between 1 teaspoon – 1 tablespoon of Coconut Oil in your mouth.
2) Swirl it around for around 15-20 mins (just like mouthwash)
3) Spit it out

It’s supposed to do a bunch of wonderful stuff like:

1) brighten and whiten teeth
2) improve overall dental health
3) clear up acne
4) open up sinuses
5) improve kidney function
6) cure headaches
7) encourage better sleep

They’re not sure if all of that is true, but they both say they are notice a cleaner feeling in their mouths.

If you want to learn more there’s an excellent article at the link: