Whether it’s a Placebo Effect or not… Coffee just makes life easier to deal with.
Studies have shown that a cup of Joe have numerous health benefits, such as staving off dementia, lowering your risk of Type 2 diabetes, protecting against Alzheimer’s, lowering your risk of heart disease and much more.
Of coarse there are some health risks from over consumption but here’s a list of seven health benefits from drinking coffee!
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1. Working Out
2. Napping
3. Making Good Decisions
4. Remembering Things
5. Being A Good Partner
6. De-stressing
7. Having Awesome Ideas